(Build your happiness upon others’ happiness)
After an hour of spiritual recharge, I’m feeling better. Mental health is often more important than physical health. It’s the flu season again. Day 1 was +16C and Day 2 it dropped to -2C. It’s just very easy to get sick with this weather. Plus, everyone’s sick at work.
When stressed, workout is often a very good cure. Sweat and watch some good TV shows for laugh. If not, read some magazine works for me as well. Magazine… not the gossip ones, but ones that are creative and stimulating. Ones that help create positive energy like the Design magazine, AANGEL, ppaper and the International Creative Business (ICS) – if you can read Chinese.
Saw a good article from this person called Ping Chu. If you have time, check out his blog (in Chinese), I’m sure you’ll feel more positive after. 🙂
Above is a picture of a souvenir that my coworker got me from Cuba. Thanks KL.